Amount of nutrients in 100 g (grams) of Egg, white, dried, flakes, stabilized, glucose reduced.
| Nutrient | Amount and Unit | Percentage |
Water
|
14.62 g
|
14.62%
|
Energy (calorie)
|
351 kcal
|
|
Energy (joule)
|
1469 kJ
|
|
Protein
|
76.92 g
|
76.92%
|
Total lipid (fat)
|
0.04 g
|
0.04%
|
Ash
|
4.25 g
|
4.25%
|
Carbohydrate, by difference
|
4.17 g
|
4.17%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
83 mg
|
0.08%
|
Iron, Fe
|
0.23 mg
|
|
Magnesium, Mg
|
67 mg
|
0.07%
|
Phosphorus, P
|
83 mg
|
0.08%
|
Potassium, K
|
1042 mg
|
1.04%
|
Sodium, Na
|
1156 mg
|
1.16%
|
Zinc, Zn
|
0.15 mg
|
|
Copper, Cu
|
0.23 mg
|
|
Manganese, Mn
|
0.07 mg
|
|
Selenium, Se
|
116.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.035 mg
|
|
Riboflavin
|
2.162 mg
|
|
Niacin
|
0.675 mg
|
|
Pantothenic acid
|
1.829 mg
|
|
Vitamin B-6
|
0.023 mg
|
|
Folate, total
|
89 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
89 µg
|
|
Folate, DFE
|
89 µg
|
|
Choline, total
|
8.4 mg
|
0.01%
|
|
Vitamin B-12
|
0.49 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
|
Fatty acids, total saturated
|
0 g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0 g
|
|
Fatty acids, total monounsaturated
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
|
18:1 undifferentiated
|
0 g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0 g
|
|
|
18:2 undifferentiated
|
0 g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Tryptophan
|
1.181 g
|
1.18%
|
Threonine
|
3.421 g
|
3.42%
|
Isoleucine
|
4.689 g
|
4.69%
|
Leucine
|
6.695 g
|
6.70%
|
Lysine
|
4.738 g
|
4.74%
|
Methionine
|
2.991 g
|
2.99%
|
Cystine
|
1.908 g
|
1.91%
|
Phenylalanine
|
4.837 g
|
4.84%
|
Tyrosine
|
3.089 g
|
3.09%
|
Valine
|
5.76 g
|
5.76%
|
Arginine
|
4.492 g
|
4.49%
|
Histidine
|
1.748 g
|
1.75%
|
Alanine
|
4.96 g
|
4.96%
|
Aspartic acid
|
6.806 g
|
6.81%
|
Glutamic acid
|
10.732 g
|
10.73%
|
Glycine
|
2.88 g
|
2.88%
|
Proline
|
2.892 g
|
2.89%
|
Serine
|
5.674 g
|
5.67%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|